Community, if we allow it AND we do the work, can wake us up. They trigger us. I am not saying that you should surround yourself with people

Next Moonday will be on Monday June 17 and Dharma Ashtanga Yoga Center will remain closed.  The shala will open again to offer Mysore...

In this workshop we will look at the opening and closing mantras of the Ashtanga Yoga method of practice, how they are supposed to be sung a

In this workshop we will explore all the fundamental awareness exercises and go through the elements that build up the jumping back and thro