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- Jun 11, 2018
- 1 min
Chanting Workshop
In this workshop we will look at the opening and closing mantras of the Ashtanga Yoga method of practice, how they are supposed to be sung a
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- Jun 11, 2018
- 1 min
Jump Back & Jump Through Workshop
In this workshop we will explore all the fundamental awareness exercises and go through the elements that build up the jumping back and thro
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- Feb 5, 2018
- 2 min
Walking into Half Primary
February 24th | CASCO YOGA | 2:00 p.m. Come join us for an exploration of the Ashtanga Yoga Method and learn the basic tools you’ll need to
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- Jan 11, 2018
- 2 min
Ashtanga Yoga Fundamentals Workshop
Come join us for an exploration of the Ashtanga Yoga Method and learn the basic tools you’ll need to begin, deepen or expand your practice.
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