Make Magic Happen: a Manifestation Workshop with Martina Zimmerbauer.

Hola! Les tengo un mensaje de Antonela Dada, Creadora y Organizadora del Primer Congreso Virtual Mundo Ashtanga Yoga. Hola a todos! Como...

Nonslip? Check. Eco-friendly? Yup. Easy on the knees? You’ll love the cushion! Take your practice to the next level with this mat’s...

There are several reasons why you might be attracted to yoga - you may desire good health, flexibility, strength, calmness, concentration, spiritual evolution etc.. Although all of these can be obtained through yoga, the original purpose of practice is to prepare you to sit for meditation. However, meditation is only possible if you can sit still in a comfortable and relaxed manner for an extended period of time. For most of us this is impossible. Our modern lifestyles have g