Las clases estilo Mysore dentro de la tradición de Ashtanga Yoga son, en apariencia, silenciosas y simples… pero en realidad…

¿Porquéa asistir a una clase guiada y no a una Mysore?

In this workshop we will look at the opening and closing mantras of the Ashtanga Yoga method of practice, how they are supposed to be sung a

In this workshop we will explore all the fundamental awareness exercises and go through the elements that build up the jumping back and thro