Search
Jump Back & Jump Through Workshop
In this workshop we will explore all the fundamental awareness exercises and go through the elements that build up the jumping back and thro
Jun 11, 20181 min read
Walking into Half Primary
February 24th | CASCO YOGA | 2:00 p.m. Come join us for an exploration of the Ashtanga Yoga Method and learn the basic tools you’ll need to
Feb 5, 20182 min read
Ashtanga Yoga Fundamentals Workshop
Come join us for an exploration of the Ashtanga Yoga Method and learn the basic tools you’ll need to begin, deepen or expand your practice.
Jan 11, 20182 min read
Walking into Half Primary
The Primary Series of Ashtanga Yoga or Yoga Chikitsa is the ideal place to start the Ashtanga Yoga practice, a vigorous yoga style which...
Dec 5, 20172 min read
